MY EXERCISE ROUTINE for next week:
Monday: Zumba 8:45-9:45 am or 6:30-7:30 pm
Tuesday: Step & Sculpt 5:30-6:30
Wednesday: Zumba 6:35-7:35
OR (in case of church conflict)
Ellipt./TreadM/Bike 8:45-9:45
Thursday: Basic Step & Sculpt 5:30-6:30
Friday: Zumba 8:45-9:45
Saturday: Step 9:00-10:00
Did You Know?
There have been
divorces in the U.S.
so far this year.
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so far this year.
what's zumba?
ReplyDeleteZumba is a Latin-infused cardio dance. I did it for the first time Friday morning and it was awesome. There's some tango, mambo, belly dancing, etc...if I was skinny right now, I'd look really cute doing it. Kinda sexy, haha. John will like it one day! LOL
ReplyDeleteI didn't make it to Zumba this morning, but they have another class at 6:30 tonight and I WILL BE THERE!
ReplyDelete